The Biru.

Feed
Sitemap
Contact

Pursuing dreams while balancing spirituality, mental & physical health & productivity

25 january 2026

biiru on Health

My Experience on First Day of Intermittent Fasting for Weight Loss

I tried to do intermittent fasting by using 16/8 approach. I eat three times during the eight window hour and only drank mineral water for the rest of 16 hours.

Thu, 01 Jan 2026

biiru on self-development

am/is/are as linking verb or verb 'to-be' for present tense

Linking verb such as am/i/are can be used to link a subject with the complementary word including adjective, noun or for stating a fact. English sentence can't be written without linking verb. It is essential component of english grammar.